In 100 g (Grams) of Soybean, curd cheese there is 8.1 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Soybean, curd cheese.

Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Fish oil, herring	100 g	100%
Fish oil, menhaden	100 g	100%
Fish oil, menhaden, fully hydrogenated	100 g	100%
Fish oil, salmon	100 g	100%
Fish oil, sardine	100 g	100%
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)	100 g	100%
Oil, industrial, mid-oleic, sunflower	100 g	100%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	100 g	100%
Oil, industrial, canola for salads, woks and light frying	100 g	100%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	100 g	100%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts	100 g	100%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables	100 g	100%
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening	100 g	100%
Oil, industrial, soy, refined, for woks and light frying	100 g	100%

Soybean, curd cheese

Soybean, curd cheese is a type of Legumes and Legume Products. The most significant nutrients in Soybean, curd cheese are listed below.

Water	70.9 g	70.9%
Energy (calorie)	151 kcal
Energy (joule)	630 kJ
Protein	12.5 g	12.5%
Total lipid (fat)	8.1 g	8.1%
Ash	1.6 g	1.6%
Carbohydrate, by difference	6.9 g	6.9%
Fiber, total dietary	0 g
Sugars, total	1.6 g	1.6%
Calcium, Ca	188 mg	0.19%
Iron, Fe	5.6 mg	0.01%
Magnesium, Mg	228 mg	0.23%
Phosphorus, P	222 mg	0.22%
Potassium, K	199 mg	0.20%
Sodium, Na	20 mg	0.02%
Zinc, Zn	1.72 mg
Copper, Cu	0.38 mg
Manganese, Mn	0.889 mg
Selenium, Se	16.8 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Soybean, curd cheese